Archive for April, 2009

How Does Acupuncture Feel?

How Does Acupuncture Feel
There will be a sensation termed as deqi. The sensation felt upon the insertion of needles varies depending on the threshold of pain of each individual. For some, it is virtually painless but for others there may be minimal pain.

Where and Who?

There are now numerous licensed and certified acupuncturists in most areas. Those who are interested in having acupuncture procedure should make sure to get the services of the licensed ones. There are acupuncturists with their own clinics while their services are also employed by spas and hotels for their well-being programs. :)

Back Massage

sexy back massageA lot of people complain about pain in the lower or upper back and a therapeutic back massage can relieve the pain felt. The strokes used in the Swedish massage are also used in the back massage.

A therapeutic back massage can relax the body and unknot the tight muscles. It can also improve blood circulation and release the toxins from the muscles. The hand and forearm are used to apply pressure on the different areas of the back. Massage oil, liniments or lotion are often used during a back massage.

Back massage is beneficial for those with chronic back pains. It is also a stress buster.;)